Who I work with

I work with people who hunger for expanded levels of fulfilment; people who want to deepen their connection to themselves and others, people who are committed to living in alignment with their heart, values, gifts and dreams.
The people I coach have a strong desire and willingness to dig deep within to determine what it takes to make that happen. My job, as coach, is to help people see themselves- their lives, values, gifts, dreams, desires and even their "stories" more fully so they can transform old tales into new beginnings. Being "the best they can be" is a by product of balancing the inner and outer aspects of being, having and doing.

My work is especially helpful when you are going through or about to go through life transitions and you require support and guidance.

Signs that a life transition may be imminent or necessary can include:

Feeling that life just happens to you
Feeling stuck
Feeling lost and that life holds no purpose for you
Illnesses & symptoms that don’t seem to go away
Extreme emotions and an inability to cope
An increase in anxiety
Dissatisfaction and or boredom
Feeling overwhelmed
Destructive patterns of behaviour
Sudden accidents, injuries and other kinds of 'wake up' call

"The first step toward change is acceptance. Once you accept yourself, you open the door to change. That's all you have to do. Change is not something you do, it's something you allow."   -- Will Garcia

Conditions and Issues I regularly assist people with are as follows:

Abuse
Acne and psoriasis
Addictions
Allergies
Anxiety and panic attacks
Arthritis and rheumatoid arthritis
Assertiveness
Back and neck pain
Childhood problems
Creating the life you want
Depression
Digestive disorders including IBS
Eczema
Emotional difficulties and pain
Fears and phobias
Family Relationships
Grief
Hay fever
Headaches and migraines
Infertility
Insomnia and sleep disorders
Lack of Confidence
Loss of Purpose
Manifestation of goals and dreams
Menstrual and hormone imbalances
Negative thought patterns
Pregnancy complaints
Premenstrual syndrome
Relationship conflict
Self Esteem
Self Empowerment
Sexual Abuse
Spiritual awakening and development
Stress
Trauma
Tension